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Oatmeal and Cottage Cheese Blender Pancakes
Ingredients
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Instructions
- Once water is about 110 °F, add a Tablespoon or two of neutral cooking oil, like vegetable oil and allow to heat while you prepare the batter.
- Preheat oven to 375 °F.
- Ladle the pancake batter by the ¼ cupful into the preheated greased pan or griddle.
- In a blender or
food processor bowl
, pulse the oats and baking powder together until the mixture resembles a coarse flour.
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Notes:
*You can use 1/2 cup of unsweetened applesauce in place of the banana
If using mashed banana, be sure to use one that is ripe or super-ripe. It’ll be easier to mash and the sugars will have developed, lending natural sweetness and more banana flavor to the pancakes
Nutrition Facts
Calories
107Fat
2 gSat. Fat
1 gCarbs
9 gFiber
2 gNet carbs
8Sugar
4 gProtein
3 gSodium
166 mgCholesterol
39 gNutrition facts
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